Work With Me


For information about speaking or consultation email or phone 416-508-6553.

How can life balance seminars benefit you?

  • Feel more refreshed and optimistic about your future
  • Reduce stress, anxiety and fatigue
  • Get more clarity about what you want to focus on in your life
  • Identify elements of your life that drain your time and energy
  • Start feeling more confident and empowered
  • Identify what inspires you to achieve your goals
  • Get a step-by-step plan for how to make small changes that add up to big results! It’s easy to do, and you’ll feel great!

30-Minute Presentation or Speech: This option is ideal for events, conferences and general meetings. I will share my personal experiences (and struggles) with work-life balance and inspire you to design a routine that works for you. Special emphasis will be placed on the “me factor”, a system of improving your personal effectiveness through focusing on particular goals in all areas of life. (Content can also be customised to suit a particular audience or demographic.)

Media Interviews: Treat your radio, TV or online audience to an inspiring interview about creating better work-life balance for your life. Topics and interview themes can be customized to your particular audience or focus areas.

Lunch and Learn: This is a “power hour” of information! Audience members will learn easy methods for streamlining their daily and weekly routines to optimize their productivity. Participants will enjoy a fun and engaging short presentation about developing effective habits to minimize stress and fatigue. Participation and discussion are encouraged during in this interactive session. Each attendee will also receive handy “quick reference guide” of tips and tricks for better work-life balance. (This session may also be delivered via webinar.)

Corporate Consultation: One of the major risk factors for losing good employees is a lack of work-life balance. Book a consultation to review how your company policies can become more conducive to a balanced lifestyle for your employees and a more productive environment for your company.

For information email or phone 416-508-6553.